News

National Call a Friend Day: Hear and See a Friendly Voice

— In today’s world, we often rely on text messages and emails to stay in touch, but sometimes nothing beats hearing or seeing a loved one. December 28 is National Call a Friend Day, a perfect reminder to connect with someone you care about. Whether it is an old friend, a college roommate, a sibling, a... Read More

Give Yourself the Gift of Sleep

— Amid holiday parties, shopping, and gatherings, sleep can easily take a backseat. Yet quality rest boosts your mood, energy, and immune system—making it one of the best gifts you can give yourself. Adults 65+ should aim for 7–8 hours per night, and younger adults for 7 or more. Try winding down with calming activities, keeping... Read More

The Gift of Giving Back

— Embrace the spirit of giving and spread warmth, hope, and goodwill by getting involved with local charities and holiday campaigns. Whether it’s volunteering your time, making a donation, or participating in fundraising events, your contribution can bring joy and support to individuals and families in need within your local community. Participating in holiday campaigns provides... Read More

Brighten Your Season with Winter Wellness

— Winter can sometimes feel a little gloomy. Shorter days, chilly weather, and dry indoor air can affect our mood and energy. Many people experience the “winter blues,” and even mild dips in happiness are normal this time of year. The good news? There are plenty of ways to keep your spirits bright and your body... Read More

Short-Term Therapy Success

— Trudy admitted to Shady Lawn following hospitalization for multiple comorbidities with resultant debility, increased weakness, and low endurance. Trudy’s goals were to get therapy for 1-2 weeks to get stronger and improve her activity tolerance and then to return home with her spouse. Trudy received extensive rehabilitation services including core and extremity strengthening exercise, neuromuscular... Read More

GRATITUDE: A Simple Secret to Less Stress and More Joy

— Gratitude isn’t just a polite thank you. It’s a simple practice that can reduce stress, lift your mood, and improve overall well-being. With the holidays approaching, taking a few moments each day to notice what you appreciate can make a big difference. The holidays are joyful but can also feel hectic. Family gatherings, busy schedules,... Read More

Therapy Success Story

— Bobby G. admitted to Shady Lawn following hospitalization due to having multiple falls at home with resultant shoulder fracture. He was having increased weakness and unable to safely return home. After his hospitalization, Bobby was debilitated and needed rehabilitation services including PT and OT with focus on core and extremity strengthening, postural training, balance training,... Read More

Diabetes Awareness: What is Diabetes?

— Diabetes is a chronic health condition that affects how your body turns food into energy. There are three main types of diabetes: type 1, type 2, and gestational diabetes. If you have any of the following diabetes symptoms, see your doctor about getting your blood sugar tested: Increased need to urinate, especially at night Are... Read More

Alzheimer’s Awareness Month: What to Know About Memory Changes

— Memory naturally changes as we grow older, but significant memory loss that interferes with daily life is not a normal part of aging. Alzheimer’s disease affects areas of the brain that control thought, memory, and language, and can make everyday tasks challenging. If you, a family member, or loved one notice one or more of... Read More

Veterans Day Honoring Those Who Serve November 11

— Today we honor the courage, dedication, and sacrifice of the men and women who have served our country. Veterans Day is more than a date—it’s a moment to reflect, remember, and show our gratitude. Ways to honor veterans: Wear pins, clothing, or accessories that show support Donate to organizations that assist veterans or active-duty service... Read More