News

Painted Rocks

— Have you ever been walking and spotted a painted rock? It mostly likely made you smile. Maybe you wondered how it got there or who created it. Summer is a great time to be that somebody! All you need is some small flat rocks, acrylic paints, and a paintbrush. Get creative! Sunshine. Smiley faces. Bright,... Read More

National Selfie Day

— Are You Ready to Strike a Pose? Snap your selfies left and right, and share them with the world on June 21, National Selfie Day. There’s no denying that selfies have become a cultural phenomenon. But National Selfie Day isn’t just about showing off your best angle, it’s about celebrating the power of self-expression and... Read More

Juggling Joy: Have You Ever Given It a Try?

— Juggling might look like something reserved for circus performers, but it is actually a playful skill that anyone can explore. The real question is not “Can you juggle?” but “Have you ever tried?” Maybe you have tossed a couple of oranges in the air just to see what happens. Maybe you have balanced more than... Read More

National Aphasia Awareness Month

— National Aphasia Awareness Month is a national campaign to increase public education and to recognize the numerous people who care for people with aphasia. Did you know that two million people in the United States have aphasia, but a stunning 84.5% of Americans state that they’ve never even heard the term ‘aphasia’? Aphasia is a... Read More

Happy Father’s Day

— Be sure to take a moment on Sunday, June 21 to honor dads, foster fathers, surrogate dads, grandfathers, uncles, brothers and the other important male role models in your life. Let him know how much he means to you by calling, texting, or sharing photos on social media. Enjoy brunch or dinner with him. Take... Read More

Celebrating the Longest Day of the Year: A Full Day of Simple Fun

— The Summer Solstice marks the longest day of the year and a little more time to enjoy what matters most to you. Here are some simple ways to enjoy the longest day of the year, from morning to night: 🍵 Rise early & watch the sunrise with your favorite cup of coffee or tea in... Read More

Stroke Awareness and Prevention: Learn to Act F.A.S.T.

— Many strokes could be prevented through healthy lifestyle changes and working with your health care team to control health conditions that raise your risk for stroke. Help prevent stroke by making healthy lifestyle choices: Choose healthy foods and drinks. Be sure to eat plenty of fresh fruits, vegetables, lean protein, and drink water daily. Limiting... Read More

Honor & Remember Memorial Day is May 25

— Take time this Memorial Day to visit, call, text, or video chat with a loved one who served, or a loved one who may have lost someone special that served. Ask them to share their stories and reminisce. Listen and learn from their history. Be sure to let them know how much they are valued... Read More

Embrace Your Creative Self!

— Creative Beginnings Month is the perfect time to tap into your creativity and try something new, whether you’re revisiting a past hobby or exploring fresh ideas. Creativity isn’t about being “artsy” or creating a perfect masterpiece. It’s about expressing yourself in ways that feel good and bring joy. This month, enjoy simple activities on your... Read More

Heat Awareness Reminders

— National Heat Awareness Day is observed annually on the third Friday in May, which is just about when the weather begins to get warm and people start to plan and attend outdoor events. To protect yourself from the heat, try these tips: Try to avoid direct sunlight. The body regulates heat through sweating. If exposed... Read More