September 7, 2022 —
Being a good neighbor benefits you, your neighbors, and your community by making your neighborhood a more pleasant place to live. Being considerate and showing that you care about your neighbors’ wellbeing will often inspire others to be neighborly in return, which fosters a sense of community that helps the neighborhood thrive! Good Neighbor Day... Read More
September 7, 2022 —
Speak up. Tell a provider right away if you fall, worry about falling, or feel unsteady. Have your doctor or pharmacist review all the medicines you take, even over-the-counter medicines. As you get older, the way medicines work in your body can change. Keep moving. Exercises that improve balance and make your legs stronger, lower... Read More
September 7, 2022 —
Celebrate Healthy Aging Month this September by trying the tips below, which may help you age slower and improve your quality of life. 🥗 Eat a varied and healthy diet. Include plenty of fruits, vegetables and whole grain foods. Drink lots of fluids to maintain healthy skin and flush out waste. 🚶 Exercise every day.... Read More
September 7, 2022 —
Eating breakfast may be one of the secrets to staying healthy. No matter how busy you are, it’s important to fuel your body so that you can have energy throughout the day. A good breakfast sets the tone for the rest of the day. People who eat a healthy breakfast daily are more likely to... Read More
September 7, 2022 —
Wouldn’t it be great to have a day that celebrated the bond between grandparents and grandchildren? That’s why we celebrate National Grandparents Day on September 11! Grandparents are very important people in our lives because they have so much history, knowledge, stories and experiences from their own lives to share.
September 7, 2022 —
Hello SLN friends and family! We have been keeping busy here at SLN and the summer has flown by! September is here with the last days of summer and first days of fall and seen by many to be a very pleasant time of year. The weather is finally letting up from the heat with... Read More
August 8, 2022 —
According to research, engaging a person with memory loss in activities that they enjoy may reduce many of the symptoms such as agitation, frustration, and wandering. “It’s important that caregivers plan activities to share with their loved one, like playing games and going on outings,” explained Eric Pfeiffer, M.D., Professor of Psychiatry and Founding Director... Read More
August 8, 2022 —
No matter how you slice it, everyone seems to have a favorite sandwich. In a month known for its “dog-days” and heat, a sandwich may provide just the meal you need. They’re low fuss, yet can be quick and nutritious, and most require no cooking. A sandwich by definition includes one or more pieces of... Read More
August 8, 2022 —
World Honey Bee Day was first established in 2009 to help raise awareness of the importance of honey bees, and to pay homage to the beekeepers who harvest honey and support the health of the hives in their care. Honey bees are distinct from other bee species in that they are general pollinators. While many... Read More
August 8, 2022 —
Stressed out? Fatigued? Or simply having a bad day? It’s time to relax! Here are five easy ways to help you stress less and relax more: Stretch out on your back or sit comfortably where you are. Slowly move through your body tightening and flexing as you go until you reach your face and neck,... Read More
![Shady Lawn Nursing & Rehabilitation [logo]](https://www.shadylawnnursingandrehab.com/wp-content/uploads/sites/84/2017/02/logo.png){kind=logo}